Seasonal Information
- Change furnace/AC filter
- Schedule physical exams
- Review lifestyle, healthy diet, and exercise
- Sunscreen
- Mosquito repellant- kids < 10% DEET
- To prevent swimmers ear: 2-3 drops baby oil each ear prior. Then 2-3 drops 50:50 mix rubbing alcohol and white vinegar after swim
- Schedule school and sports physicals
- Flu shot
- Revise exercise activities to accommodate weather
- Flu shot
- Humidifier at night
- Apply moisturizer lotion regularly
- Vaseline or Aquaphor on babies/children’s cheeks
- Lip Balm
